Ingredients: 1 cup salts (large grains) ½ cup Epsom salts (relax muscles) ½ cup baking soda (softens the skin) 5 drops essential oils Shake well!
Creating a spa like environment in your home can easily be done using simple household ingredients and essential oils. Even if you don’t have a bathtub, these bath bombs can still be effective in a shower. The water will help dissolve the bath bomb and release the aroma of the essential oils into the steam. …
Salads, and what you dress them with, are full of wonderful, nutritional ingredients that are vital to a healthy body. This recipe is a guide, but think about using up the odds and ends in the fridge. If you don’t have exactly what’s on the list, improvise! You could add some tuna, grilled chicken or beans for a protein punch.