Signs you need to improve your digestion and 10 steps to help.

Signs You Need to Improve Your Digestion When you ate breakfast or lunch today, how did your stomach feel afterwards? Would you consider yourself to be someone with a strong stomach? Are you prone to stomach aches and heartburn?  If any of these questions seem familiar to you, or you’ve experienced them on some level, …

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Food intolerance testing – is it worth it?

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The Magic of Vitamin D

[et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”off” specialty=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Many health experts consider the benefits of vitamin D to be one of the most important health discoveries in the last century!!! How amazing is that? The first thing that comes to mind when you think about Vitamin D is SUNSHINE. 🙂 …

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